What does it feel like?
Press everything that matches.
See a GP or physio first if you have any of these
- A snap, grinding or pop in the wrist
- A wrist that looks pale or abnormal
- Severe wrist pain
- An injured part that has changed shape or sits at an odd angle
- Numbness, tingling or pins and needles after an injury
- Skin around the injury that looks blue or grey, or feels cold
- A very high temperature, or feeling hot, cold or shivery
- A lump that is very painful, hot or red
- Stiff and hard to move after an injury
- Pain not getting better after treating it yourself
General information, not a diagnosis. Not reviewed by a physiotherapist. The pages the text was checked against are listed under each cause.