Calf and shin pain: where does it hurt?

The map shows the front of your right lower leg. Show the left lower leg · Show the back

Frontyour rightyour leftBackyour rightyour left

Figure: Muscles front and back, OpenStax, Tomáš Kebert and umimeto.org, CC BY-SA 4.0.

Press the part of the lower leg that hurts, or pick it from the list. Each area has its own page.

See a GP or physio first if you have any of these
  • A red, swollen, tender or painful calf
  • Leg pain and swelling with chest pain or breathlessness
  • Severe pain, tightness or numbness after an injury
  • A pop at the back of the leg, then no toe-rising
  • Pain in one spot on the bone, aching at night
  • Calf pain when walking that eases with rest
  • A calf or leg that is cool, pale, numb or weak
  • Severe shin pain, or a shin injury

On the front of the lower leg

On the back of the lower leg

General information, not a diagnosis. The text has not yet been reviewed by a physiotherapist.