Press the exact spot on the knee, or pick it from the list. Each spot has its own page.
See a GP or physio first if you have any of these
- A hot, swollen or red calf
- A pop, then swelling or bruising
- A new or growing swelling behind the knee
- The knee locks or gives way
- Numbness, tingling or weakness down the leg
- Pain that wakes you at night
On the front of the knee
- Just above the kneecap
- On or around the kneecap
- Just below the kneecap
- Outside of the knee
- Inside of the knee
On the back of the knee
- Back of the knee, middle
- Back of the knee, outer side
- Back of the knee, inner side
- Just below the back of the knee
General information, not a diagnosis. The text has not yet been reviewed by a physiotherapist.