Shoulder pain: where does it hurt?

The map shows the front of your right shoulder. Show the left shoulder · Show the back

Frontyour rightyour leftBackyour rightyour left

Figure: Muscles front and back, OpenStax, Tomáš Kebert and umimeto.org, CC BY-SA 4.0.

Press the part of the shoulder that hurts, or pick it from the list. Each area has its own page.

See a GP or physio first if you have any of these
  • Shoulder pain with chest tightness and trouble breathing
  • A shoulder that looks out of place or has changed shape
  • An arm that cannot be moved after an injury
  • Sudden or very bad shoulder pain
  • An arm or shoulder that feels hot or cold to touch
  • Pins and needles that do not go away
  • Pain that started after an injury or accident, like a fall
  • Feeling feverish or unwell
  • Fever, night sweats or weight loss
  • Pain that is getting worse or has not eased after 2 weeks

On the front of the shoulder

On the back of the shoulder

General information, not a diagnosis. The text has not yet been reviewed by a physiotherapist.